Dehydration Nation

Dehydration Nation This is a critical topic for us – hydration.  What may surprise you is that it’s not as simple as just drinking more water.  At the market, we work in the extreme heat and humidity. There is a lot of sweating, and the potential for dehydration...Read More

Big Post 6/23/23

Full Availability List   Produce 🍅🍏 🥔 Is constantly changing. This list is to the best of our ability.   VEGETABLES – Red Tomatoes — AR – Cherokee Purple Tomatoes — AR – Bradley Pink Tomatoes — AR – Golden Tangerine Tomatoes — AR –...Read More

The Health Benefits of Colored Rice

The Health Benefits of Colored Rice   Rice, a staple food for people across the globe, comes in many different colors. We’re all familiar with brown and white rice, but have you heard of red and black (purple) rice? These pigmented varieties are gaining...Read More

Big Post 6/16/23

Big Post – Full Availability List Join the Club 📍 Map and Schedule 📅  Produce 🍅🍏 🥔 Is constantly changing. This list is to the best of our ability.   VEGETABLES – Red Tomatoes — AR – Cherokee Purple Tomatoes — AR- Brandywine Pink Tomatoes — AR...Read More

The Purple Rice Revolution

The Purple Rice Revolution from Ralston Family Farms What is Purple Rice?  One of the most exciting trends in the culinary world is the rise of anthocyanin-rich foods, celebrated not just for their vibrant colors but also for their numerous health benefits. Among...Read More

Big Post 6/9/23

Big Post – Full Availability List Join the Club!  https://meandmcgeemarket.club/join  🎥 Watch on YouTube:https://meandmcgeemarket.club/Watch  📍 Map and Schedule 📅  https://meandmcgeemarket.club/FindUsAt  📚 Check out our latest blog:...Read More