by mcgeemarket | Oct 23, 2023
In this follow-up to Dr. Anthony Chaffy’s discussion on the negative aspects of plants, we explore the benefits of meat and tackle common questions surrounding the carnivore diet. Addressing concerns such as the lack of fiber, gut microbiome, and the hierarchy...
by mcgeemarket | Oct 4, 2023
As a naturopathic doctor and a believer in functional medicine, I aim to offer a different perspective on healthcare. Unlike conventional medicine, which tends to focus on alleviating symptoms with medications, functional medicine seeks to address the root...
by mcgeemarket | Oct 3, 2023
Unlocking the Power of Probiotics: A Conversation with Tina Anderson of Just Thrive (2023) Digestive issues are among the most common concerns people have when seeking help at Landers Corner. As a result, I invited Tina Anderson back to discuss her line of Just Thrive...
by mcgeemarket | Jun 28, 2023
Dehydration Nation This is a critical topic for us – hydration. What may surprise you is that it’s not as simple as just drinking more water. At the market, we work in the extreme heat and humidity. There is a lot of sweating, and the potential for dehydration...
by mcgeemarket | Jun 15, 2023
A Healthier Approach to Rice: Techniques to Lower its Glycemic Impact For many of us, rice is a regular staple in our meals. It’s versatile, pairs well with a variety of dishes, and can be incredibly satisfying. However, for those mindful of their blood sugar...
by mcgeemarket | Jun 13, 2023
The Purple Rice Revolution from Ralston Family Farms What is Purple Rice? One of the most exciting trends in the culinary world is the rise of anthocyanin-rich foods, celebrated not just for their vibrant colors but also for their numerous health benefits. Among...
